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What Happens to Your Income When You Take a Holiday? Oct 16, 2025

If the Answer Is "It Disappears," We Need to Talk

Quick question: When was the last time you took a proper holiday?

Not a long weekend where you checked emails. Not a "working remotely from the beach" situation.

I mean a real, phone-off, fully-present, come-back-refreshed holiday?

If you're stru...

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Burnt Out on Back-to-Back Clients? Here's Your Exit Strategy Oct 09, 2025

You don't have to choose between income and sanity

Picture this: Back-to-back consults from 9am to 6pm. You inhale your lunch between sessions. A client emergency text comes in at 9pm just as you're finally sitting down.

Sound familiar?

Here's what many don't realise when you start your wellness ...

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From 1:1 to Group Programs: How to Scale Without Losing the Personal Touch Sep 24, 2025

"I love working 1:1 with my clients, but I'm completely maxed out. If I want to help more people and earn more, I know I need to do group programs... but I'm terrified of losing that personal connection that makes my practice special."

Sound familiar?

This fear keeps so many talented wellness prac...

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You Don't Need 20 Apps to Take Your Wellness Business Online (Here's What You Actually Need) Sep 18, 2025

"I'd love to take my practice online, but I'm just not tech-savvy enough."

"Don't I need fancy software and a huge budget to make this work?"

"I saw someone's tech stack and they had 15 different platforms - I can't handle that!"

If any of these thoughts have crossed your mind, I have some really...

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The Future of Wellness Education: Why Online Learning is Here to Stay Sep 10, 2025

Remember when "online learning" felt like a temporary fix? A band-aid solution for when we couldn't meet in person?

Those days are long gone.

What started as a necessity in 2020 has evolved into something far more powerful: a complete transformation of how people learn, grow, and transform their h...

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How to Handle "I Need to Think About It" Without Being Pushy Aug 20, 2025

"I just need to think about it."

Cue the internal panic. Your heart sinks. Your mind races. Did I say something wrong? Are they just being polite? Should I follow up? When? How?

If you've ever felt this way after a consultation call, you're definitely not alone. Most wellness practitioners respond...

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The 5-Minute Client Check-In That Boosts Retention by 40% Aug 13, 2025

The Text That Made My Week

Last week, I got a text from Kelly, a client I worked with a couple of years ago:

"I just wanted you to know I'm still following everything you taught me. Best investment I ever made!"

Here's the thing - Kelly almost quit working with me after our second session. She fe...

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